It's all about cycling. From rules of the road, to nutrition, to new gear, to rides, to weather ... tune in each week to see cycling from the perspective of someone who's out there cycling every day. http://www.iCycle1000.com All Rights Reserved http://blogs.law.harvard.edu/tech/rss en Wed, 26 Oct 2011 18:36:09 -0600 dave@iCycle1000.com Wed, 26 Oct 2011 18:33:20 -0600 FeedForAll Mac v2.1 (2.1.0.1); http://www.FeedForAll.com/ Learn to Cycle Like You Mean It A weekly video all about cycling. From rules of the road, to nutrition, to new gear, to rides, to weather ... tune in each week to see cycling from the perspective of someone who's out there cycling every day. sports, cycling, bicycle, nutrition, Dave Cochran, iCycle Dave Cochran dave@iCycle1000.com Dave Cochran no http://www.iCycle1000.com/iCycleWebLogo.jpg http://www.iCycle1000.com Main Photo 144 99 THIS TIME: Finally, a new show. Yep, it's been a while, partly because Dave got knocked off the bike. So it's time to get back on the bike. But, it's not going to be easy. Instead of riding at sea level, we're riding in the high Colorado mountains. http://www.iCycle1000.com dave@iCycle1000.com 7F13EA6F-7991-410E-8579-CC31B642B9BA-430-000008ED5E3E2CB1-FFA Wed, 26 Oct 2011 18:35:14 -0600 iCycle 1000 - Show 30 THIS TIME: Finally, a new show. Yep, it's been a while, partly because Dave got knocked off the bike. So it's time to get back on the bike. But, it's not going to be easy. Instead of riding at sea level, we're riding in the high Colorado mountains. 00:05:26 iCycle1000, Dave Cochran, bicycle, riding at altitude, back on the bike, bike show, hills, Colorado dave@iCycle1000.com no THIS TIME: An iCycle Special Report on CC's first ever League of American Bicyclists Traffic Skills 101. http://www.iCycle1000.com dave@iCycle1000.com 49B5E34E-B6A6-4E43-A202-F100102E6962-905-00000E58A19F1953-FFA Wed, 26 Jan 2011 15:02:28 -0600 iCycle 1000 - Show 28 THIS TIME: An iCycle 1000 Special Report on CC's first ever League of American Bicyclists Traffic Skills 101. 2:04 iCycle 1000, Dave Cochran, Traffic Skills 101, League of American Bicyclists, Bike Safety dave@iCycle1000.com no THIS TIME: A special edition of iCycle ... 2010 Tour de Gruene Ride Report. http://www.iCycle1000.com dave@iCycle1000.com 0ACE9963-0757-4BB8-8A31-CF6142E4A7F4-1154-0000112876F2D5D8-FFA Sun, 31 Oct 2010 16:10:33 -0500 iCycle 1000 - Show 27 THIS TIME: A special edition of iCycle ... 2010 Tour de Gruene Ride Report. 3:10 iCycle1000, Dave Cochran, Tour de Gruene, special edition dave@iCycle1000.com no THIS TIME: What is the LAB's LCI program? It's about books, tests and riding bicycles. Tour de Gruene is this weekend. We'll look at the ride map, ride weather and figure out where the trouble spots are. Also, a LiveSTRONG shout-out. http://www.iCycle1000.com dave@iCycle1000.com 2142C48E-0220-4E44-BA15-A699869FF264-236-00000133A2CF2CB7-FFA Fri, 29 Oct 2010 04:15:25 -0500 iCycle 1000 - Show 26 THIS TIME: What is the LAB's LCI program? It's about books, tests and riding bicycles. Tour de Gruene is this weekend. We'll look at the ride map, ride weather and figure out where the hard spots are. Also, a LiveSTRONG shout-out. 3:47 iCycle1000, Dave Cochran, League of American Bicyclists, bike safety, Tour de Gruene, LiveSTRONG dave@iCycle1000.com no THIS WEEK: Conquer the Coast for Beginners. Places to learn more about le Tour de France. A free upgrade to Garmin's Training Center Software. Plus, One More Thing. http://www.iCycle1000.com dave@iCycle1000.com 7B9A7590-BA4B-42F9-92FE-C2133F14BC77-1139-00001B1CC7753368-FFA Sat, 24 Jul 2010 19:50:42 -0500 iCycle 1000 - Show 24 THIS WEEK: Conquer the Coast for Beginners. Places to learn more about le Tour de France. A free upgrade to Garmin's Training Center Software. Plus, One More Thing. 5:43 iCycle1000, Dave Cochran, Conquer the Coast, le Tour de France, Garmin Training Center, League of American Bicyclists, bike safety Dave Cochran no THIS WEEK: Getting back on the bike after your attention get's focused on other things. Some unfinished business on the Kornehiser story we ran last week and a new feature for new riders. http://www.iCycle1000.com dave@iCycle1000.com FC0A8FDD-CE8B-4EE9-AE04-BCABAC290382-821-0000101395C0344D-FFA Fri, 04 Jun 2010 16:35:28 -0500 iCycle 1000 - Show 24 THIS WEEK: Getting back on the bike after your attention get's focused on other things. Some unfinished business on the Kornehiser story we ran last week and a new feature for new riders. 5:14 Bike Safety, Kornheiser, Lance Armstrong, Dave Cochran, iCycle1000 Dave Cochran no This Week ... A radio sports guy get's on the air and suggests driver run over cyclists. Then Lance Armstrong finds out about it. A blast from the past movie all about cycling and the trip you can take to ride along with the movie. And what's been going on with this show. Why we've been gone so long. http://www.iCycle1000.com dave@iCycle1000.com 0F37F141-8A9E-4906-913B-91183FEC7A98-618-00000C37EA636818-FFA Thu, 25 Mar 2010 06:34:11 -0500 iCycle 1000 - Show 23 This Week ... A radio sports guy get's on the air and suggests driver run over cyclists. Then Lance Armstrong finds out about it. A blast from the past movie all about cycling and the trip you can take to ride along with the movie. And what's been going on with this show. Why we've been gone so long. 7:06 Bike Safety, Kornheiser, Lance Armstrong, American Flyers, Dave Cochran, iCycle1000 Dave Cochran no THIS WEEK: There have been more than a few rides and we'll look back at the last three. They released the new route for the 2010 Tour de France, so we'll take a quick look at that. We'll look back at the story we did a few months ago that generated the most conversation. And we've got some very special viewer mail to share. It was all about one of a cyclist's favorite subjects, food. http://www.iCycle1000.com dave@iCycle1000.com AD18D3FD-C7EA-4C7E-A880-8BE1D95F7837-147-0000003117332C69-FFA Tue, 08 Dec 2009 12:00:26 -0600 iCycle 1000 - Show 22 THIS WEEK: There have been more than a few rides and we'll look back at the last three. They released the new route for the 2010 Tour de France, so we'll take a quick look at that. We'll look back at the story we did a few months ago that generated the most conversation. And we've got some very special viewer mail to share. It was all about one of a cyclist's favorite subjects, food. 5:10 bicycle, cycling, iCycle 1000, Dave Cochran, Portland Sunset, Tour de Goliad, Maybe Hot Maybe Not Dave Cochran no