It's all about cycling. From rules of the road, to nutrition, to new gear, to rides, to weather ... tune in each week to see cycling from the perspective of someone who's out there cycling every day. http://www.iCycle1000.com All Rights Reserved http://blogs.law.harvard.edu/tech/rss en Sat, 24 Jul 2010 19:51:33 -0500 dave@iCycle1000.com Sat, 24 Jul 2010 19:49:05 -0500 FeedForAll Mac v2.1 (2.1.0.1); http://www.FeedForAll.com/ Learn to Cycle Like You Mean It A weekly video all about cycling. From rules of the road, to nutrition, to new gear, to rides, to weather ... tune in each week to see cycling from the perspective of someone who's out there cycling every day. sports, cycling, bicycle, nutrition, Dave Cochran, iCycle Dave Cochran dave@iCycle1000.com Dave Cochran no http://www.iCycle1000.com/iCycleWebLogo.jpg http://www.iCycle1000.com Main Photo 144 99 THIS WEEK: Conquer the Coast for Beginners. Places to learn more about le Tour de France. A free upgrade to Garmin's Training Center Software. Plus, One More Thing. http://www.iCycle1000.com dave@iCycle1000.com 7B9A7590-BA4B-42F9-92FE-C2133F14BC77-1139-00001B1CC7753368-FFA Sat, 24 Jul 2010 19:50:42 -0500 iCycle 1000 - Show 24 THIS WEEK: Conquer the Coast for Beginners. Places to learn more about le Tour de France. A free upgrade to Garmin's Training Center Software. Plus, One More Thing. 00:05:43 iCycle1000, Dave Cochran, Conquer the Coast, le Tour de France, Garmin Training Center, League of American Bicyclists, bike safety Dave Cochran no THIS WEEK: Getting back on the bike after your attention get's focused on other things. Some unfinished business on the Kornehiser story we ran last week and a new feature for new riders. http://www.iCycle1000.com dave@iCycle1000.com FC0A8FDD-CE8B-4EE9-AE04-BCABAC290382-821-0000101395C0344D-FFA Fri, 04 Jun 2010 16:35:28 -0500 iCycle 1000 - Show 24 THIS WEEK: Getting back on the bike after your attention get's focused on other things. Some unfinished business on the Kornehiser story we ran last week and a new feature for new riders. 5:14 Bike Safety, Kornheiser, Lance Armstrong, Dave Cochran, iCycle1000 Dave Cochran no This Week ... A radio sports guy get's on the air and suggests driver run over cyclists. Then Lance Armstrong finds out about it. A blast from the past movie all about cycling and the trip you can take to ride along with the movie. And what's been going on with this show. Why we've been gone so long. http://www.iCycle1000.com dave@iCycle1000.com 0F37F141-8A9E-4906-913B-91183FEC7A98-618-00000C37EA636818-FFA Thu, 25 Mar 2010 06:34:11 -0500 iCycle 1000 - Show 23 This Week ... A radio sports guy get's on the air and suggests driver run over cyclists. Then Lance Armstrong finds out about it. A blast from the past movie all about cycling and the trip you can take to ride along with the movie. And what's been going on with this show. Why we've been gone so long. 7:06 Bike Safety, Kornheiser, Lance Armstrong, American Flyers, Dave Cochran, iCycle1000 Dave Cochran no THIS WEEK: There have been more than a few rides and we'll look back at the last three. They released the new route for the 2010 Tour de France, so we'll take a quick look at that. We'll look back at the story we did a few months ago that generated the most conversation. And we've got some very special viewer mail to share. It was all about one of a cyclist's favorite subjects, food. http://www.iCycle1000.com dave@iCycle1000.com AD18D3FD-C7EA-4C7E-A880-8BE1D95F7837-147-0000003117332C69-FFA Tue, 08 Dec 2009 12:00:26 -0600 iCycle 1000 - Show 22 THIS WEEK: There have been more than a few rides and we'll look back at the last three. They released the new route for the 2010 Tour de France, so we'll take a quick look at that. We'll look back at the story we did a few months ago that generated the most conversation. And we've got some very special viewer mail to share. It was all about one of a cyclist's favorite subjects, food. 5:10 bicycle, cycling, iCycle 1000, Dave Cochran, Portland Sunset, Tour de Goliad, Maybe Hot Maybe Not Dave Cochran no Conquer the coast just wrapped up. There were over 12-hundred cyclists, setting an all time record. Tom Neagli from Bay Area Bicycles raced in the Criterion and had a new camera attached to his handlebars. Here is a look at the race from his perspective. http://www.iCycle1000.com dave@iCycle1000.com 286D64A9-1E11-4A90-8B01-DB22ACD36DF8-553-0000153083AD8651-FFA Thu, 15 Oct 2009 10:13:48 -0500 iCycle 1000 - Show 21 Conquer the coast just wrapped up. There were over 12-hundred cyclists, setting an all time record. Tom Neagli from Bay Area Bicycles raced in the Criterion and had a new camera attached to his handlebars. Here is a look at the race from his perspective. 3:48 bicycle, cycling, iCycle 1000, Dave Cochran, Conquer the Coast Dave Cochran no THIS TIME: We'll look back at the Hotter n' Hell century ride. If you like the long rides, you'll want to hear about the new back-seat cup holders. And we'll look ahead to the next ride, Conquer the Coast! http://www.iCycle1000.com dave@iCycle1000.com CE65506D-7051-4835-A818-2FE3A989D18C-136-00000022A296B7DC-FFA Mon, 07 Sep 2009 04:00:57 -0500 iCycle 1000 - Show 20 THIS TIMEL We'll look back at the Hotter n' Hell century ride. If you like the long rides, you'll want to hear about the new back-seat cup holders. And we'll look ahead to the next ride, Conquer the Coast! 4:30 bicycle, cycling, iCycle 1000, Dave Cochran, century ride, Hotter n Hell, Conquer the Coast Dave Cochran no